Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Take your weightlifting to the next level with guidance from Alex Lee. With years of competitive and coaching experience, Alex’s programs are designed to help athletes of all levels refine their technique, build strength, and maximize performance on the platform.
Program Highlights:
Technique First – Step-by-step breakdown of the snatch and clean & jerk to ensure proper mechanics and long-term progress.
Progressive Training Cycles – Structured programming tailored to build strength, speed, and precision through periodized blocks.
Accessory Work – Targeted movements to improve mobility, stability, and overall lifting efficiency.
Competition Preparation – Peak for meets with proven strategies to handle heavy attempts with confidence.
Personalized Feedback – Direct coaching and delayed video review to help build your tecnique
Whether you’re chasing your first bodyweight snatch or training for the iternational stage, Alex Lee’s program gives you the tools, structure, and support to become a stronger, more technical lifter.
There are two options offered:
Program + Delayed Feedback only
Programming + Delayed Feedback + 4 (1hour) virtual sessions per month. Please note the sessions do not carry over to the next month if not used.
Take your weightlifting to the next level with guidance from Alex Lee. With years of competitive and coaching experience, Alex’s programs are designed to help athletes of all levels refine their technique, build strength, and maximize performance on the platform.
Program Highlights:
Technique First – Step-by-step breakdown of the snatch and clean & jerk to ensure proper mechanics and long-term progress.
Progressive Training Cycles – Structured programming tailored to build strength, speed, and precision through periodized blocks.
Accessory Work – Targeted movements to improve mobility, stability, and overall lifting efficiency.
Competition Preparation – Peak for meets with proven strategies to handle heavy attempts with confidence.
Personalized Feedback – Direct coaching and delayed video review to help build your tecnique
Whether you’re chasing your first bodyweight snatch or training for the iternational stage, Alex Lee’s program gives you the tools, structure, and support to become a stronger, more technical lifter.
There are two options offered:
Program + Delayed Feedback only
Programming + Delayed Feedback + 4 (1hour) virtual sessions per month. Please note the sessions do not carry over to the next month if not used.